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The Purposeful Pause
A free weekly newsletter thatÂ
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Tags: perfectionism
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hopscotch boundaries, if-then options, and finding flow in flexibility
I've been thinking a lot about flexibility lately—not just in how nature adapts to changing seasons, but in how it is inherently woven into ecosystems, the way we cultivate it in relationships, and the dichotomy of desperately wanting it while being absolutely terrified of the process of living w...
by Hannah Keyes —
Apr 06, 2025
delegation
frameworks + tools
perfectionism
routines
final adaptation, wobble willfully, and embracing difficult lessons to learn
I'm writing the intro to this week's newsletter last. Truthfully, I've really struggled with writing intros lately and have wanted to just get right into the weeds—it is where I'm most comfortable. But after finishing this week's draft, I'm realizing that I needed to read this issue as much as I ...
by Hannah Keyes —
Mar 23, 2025
adapting systems
entrepreneurship
perfectionism
productivity
reflection
procrasti-cleaning, costs of perfectionism, and the art of self-trust
First, thank you to everyone who voted đź–¤
I'm really excited for the first issue of our updated format! We'll continue to cover all your favorite topics through our three lenses of sustainable energy, soulful intention, and scalable business.Â
Let's dive in 👏
🌱 TIPS FOR A MORE SUSTAINABLE LIFE + ...
by Hannah Keyes —
Mar 09, 2025
burnout prevention
energy management
perfectionism
productivity