The Purposeful Pause

Originally published September 29, 2024   This past week has been busy, full of lots of focus and tackling little details leading up to a big milestone in my burnout recovery journey. It also means that I've been prioritizing productivity over presence, intentionally, knowing that I've set asid...

Originally published September 2, 2024   Energy ebbs and flows. It easy to feel good when the energy is flowing, you are achieving, dreaming, and it feels like your cup has all it needs. But when that energy ebbs, it can be hard not to compare to what you could do days, weeks, months, or years ...

Originally published August 25, 2024   This week has been a tale of contradictions. Difficult news about family.Achieving success on personal goals 5+ years in the making.Health issues and the ripple effect struggles.Relief and joy in the little things. I hope something in this week's note find...