unexpected pauses, a cake crusade, and the myth of me-free businesses

There's something I've been wrestling with lately, and I'm going to share it with you in real time instead of waiting until I have it all figured out. Like many late-diagnosed neurodivergent and recovering people-pleasers, I've spent much of my life trying to prevent judgment and rejection anymore than it already was happening by masking and accommodating any and everyone around me in order to ...

There's this moment in every seasonal transition where you can feel your body asking for something different, but your brain hasn't caught up yet. You find yourself resistant to routines that served you beautifully just weeks ago, or suddenly energized by possibilities that felt overwhelming in spring's intensity. I've been sitting with this tension as I've settled into summer's rhythm: How do ...

I've been thinking about how we can honor the summer energy that calls us to slow down without guilt or dropping everything we are responsible for. We are (unfortunately?) adults... To enjoy the season without the "I should be taking advantage of these beautiful days" pressure or the "everyone else seems more relaxed" comparison, but genuine permission to let our rhythms shift with the season. ...